Digital Eye Strain
What is Digital Eye Strain?
Computer Vision Syndrome (CVS), more commonly known as digital eye strain, is an increasing problem in North America. In fact, it has been estimated that 65% of people experience eye strain and discomfort following prolonged use of digital devices. This number is expected to be on the rise, especially given the COVID-19 pandemic, since many individuals are working from home, whether it be children doing online schooling, or working professionals attending meetings through virtual platforms.
Digital Eye Strain Symptoms
If you happen to be in front of a computer screen for over 2 hours a day and are experiencing some or all of the following symptoms, you may be suffering from digital eye strain:
Blurry or double vision
Tired or burning eyes
Trouble focusing or switching gaze
Red eyes
Twitching eyelids
Headaches
Neck and shoulder pain
What About Blue Light?
The harmful effects of blue light have become rather debatable. Despite being a strong and resilient organ, the high-energy blue light waves that are emitted by your digital devices are hard on the eyes, which can lead to challenges in focusing. The strain caused by difficulties focusing can further exacerbate the symptoms associated with digital eye strain.
Therefore, if you spend several hours a day in front of digital screens, we recommend blue light specialty lenses. This can be added to any pair of glasses that are purchased from us. Let’s tackle digital eye strain together!
How Bayview Vision Can Help
Book an appointment with us today to discuss ways to alleviate your symptoms!